Up to 18 years

Bronze Squad

Step into structured squad training.

Bronze Squad

About the Program

Bronze introduces a more focused training environment where swimmers build technique, endurance and discipline across all strokes. With guided expert coaching and clear competition progression, this is the first level of competitive swimming training.

Bronze squads train a minimum of 4 times per week, up to 7 times per week, in our legendary outdoor pool across a 75-minute session.

Swim assessment required for registration. To book a swim assessment email nsoplts@northsydney.nsw.gov.au

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