18+ years

Adult Intermediate

A technique-building class strengthening all major strokes to improve endurance and coordination.

Adult Intermediate

About the Program

Already comfortable in the water? Now it’s about building endurance and sharpening technique. Intermediate lessons improve your coordination, stamina and stroke across freestyle, backstroke and breaststroke.

What you'll learn

  • Water confidence
  • Independent freestyle
  • Independent backstroke
  • Breaststroke kick
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